"You see, I want to go to the kind of yoga class where I can wear my pajamas.", said a real prospective client of Pearl Yoga & Fitness....

I just got back from a 3-day yoga training with one of the significant authorities on contemporary yoga, Jason Crandell, and I breathed a...

57 weeks ago, I was lying in bed one evening with the late Chance Markowski (our bull mastiff lab), and via Instagram's explore feature,...

The handmade... ...the crafty... ...the health and wellness... ...and the artistic... ...they are the perfect gifts to display at Pearl...

Autumn is a favorite season for many people, and it isn't hard to explain why. As the humidity starts to diminish and cool air canvases...

Cryo-what? Cryotherapy (pronounced (krī-ō-ˈther-ə-pē))! What is it? It is a full body or localized therapeutic application that delivers...

There are over 30 different styles of yoga practiced in the United States ranging from yoga with goats (and other animals), restorative,...

A relatively new form of yoga offers the ability to relax the mind, without the distraction of holding specific muscle movements. Yin...

Do you think of yoga as a mainly feminine practice? It’s a common misconception, especially when one you consider the 2016 Yoga in...

Less than a month remains until the summer solstice, when we’re able to soak up the most rays! To celebrate the closeness to our golden...