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    by Janet

    Why I Fell Hard For Yin Yoga

    Why I Fell Hard For Yin Yoga

    There are over 30 different styles of yoga practiced in the United States ranging from yoga with goats (and other animals), restorative,...
    Calm the Mind with Yin Yoga!

    Calm the Mind with Yin Yoga!

    A relatively new form of yoga offers the ability to relax the mind, without the distraction of holding specific muscle movements. Yin...
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