"Can I Wear My Pajamas to Yoga Class?"
"You see, I want to go to the kind of yoga class where I can wear my pajamas.", said a real prospective client of Pearl Yoga & Fitness....
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by Janet
Are We Practicing "Good" Yoga?
I just got back from a 3-day yoga training with one of the significant authorities on contemporary yoga, Jason Crandell, and I breathed a...
Black Friday Marketplace in Keyport
The handmade... ...the crafty... ...the health and wellness... ...and the artistic... ...they are the perfect gifts to display at Pearl...
An Invitation to Start Meditation in Keyport at Pearl Yoga & Fitness
Imagine a lake with calm water. No waves or ripples. You can see to the bottom. You can see your reflection. You can see You. Things are...
There are 2 Seasons: Autumn and "Waiting for Autumn"
Autumn is a favorite season for many people, and it isn't hard to explain why. As the humidity starts to diminish and cool air canvases...
Cryo-what? (Cryotherapy)
Cryo-what? Cryotherapy (pronounced (krī-ō-ˈther-ə-pē))! What is it? It is a full body or localized therapeutic application that delivers...
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