How Yoga Can Help You to Feel Better
In today’s busy society, we need something to make us feel and become better, something away from the usual toxic stuff. Many people have...
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by Janet
Get Angry, But Don't Live There
One evening, I found myself irritable. No matter what issue I was addressing, I was bringing fire. Devoid of compassion and love, I was...
Am I Young or Old?
I was recently at the doctor's office and the subject of age came up twice - both times with female technicians. Interestingly, they...
I Did Not Meditate, Or So I Thought
Ten years into my yoga practice, I had never wanted to "meditate". I could never imagine a day where closing my eyes in an upright...
The 3 Major Reasons Most of Us Need Yoga
Introduction At some point, most people have heard that yoga is one of the most effective ways to improve your physical and mental health....
Website Refresh!
Welcome to the official "Member Site"! The "Member Site" is a place for anyone interested in Pearl Yoga and Fitness offerings and...
"The last time I did anything was last year."
The instructors and I at Pearl have been hearing a lot lately from clients, former and existing, that they have not done any working out...
"Can I Wear My Pajamas to Yoga Class?"
"You see, I want to go to the kind of yoga class where I can wear my pajamas.", said a real prospective client of Pearl Yoga & Fitness....
Are We Practicing "Good" Yoga?
I just got back from a 3-day yoga training with one of the significant authorities on contemporary yoga, Jason Crandell, and I breathed a...
A Tribute to Tika Marie Markowski
57 weeks ago, I was lying in bed one evening with the late Chance Markowski (our bull mastiff lab), and via Instagram's explore feature,...
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