2 years and three months ago, Darryl and I were preparing to foster a puppy for the rescue we work with (Home Free Animal Rescue). We had...

Picture this: I was 55 when I started my journey with yoga. My joints were stiff and achy, making simple tasks like getting in and out of...

In today’s busy society, we need something to make us feel and become better, something away from the usual toxic stuff. Many people have...

One evening, I found myself irritable. No matter what issue I was addressing, I was bringing fire. Devoid of compassion and love, I was...

I was recently at the doctor's office and the subject of age came up twice - both times with female technicians. Interestingly, they...

Ten years into my yoga practice, I had never wanted to "meditate". I could never imagine a day where closing my eyes in an upright...

Introduction At some point, most people have heard that yoga is one of the most effective ways to improve your physical and mental health....

Welcome to the official "Member Site"! The "Member Site" is a place for anyone interested in Pearl Yoga and Fitness offerings and...

The instructors and I at Pearl have been hearing a lot lately from clients, former and existing, that they have not done any working out...

"You see, I want to go to the kind of yoga class where I can wear my pajamas.", said a real prospective client of Pearl Yoga & Fitness....