"You see, I want to go to the kind of yoga class where I can wear my pajamas.", said a real prospective client of Pearl Yoga & Fitness....

Imagine a lake with calm water. No waves or ripples. You can see to the bottom. You can see your reflection. You can see You. Things are...

Autumn is a favorite season for many people, and it isn't hard to explain why. As the humidity starts to diminish and cool air canvases...

There are over 30 different styles of yoga practiced in the United States ranging from yoga with goats (and other animals), restorative,...