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The Ultimate Slow Flow Sunday Guide
Say Good-bye to Sunday Scaries +
Hello to Soulful Resets
1
✨ Exclusive 25-Minute Slow Flow Yoga Video
The perfect taste of what a soul-soothing Sunday practice feels like. It's designed specifically to release the tension of the week that's passed and create space for the week ahead.
2
✨ Guided Meditation Script
A guided meditation to quiet your mind and set your weekly intention.
3
✨ Soul-Opening Journal Prompts
Journaling prompts to empty your mind and set your weekly intention.
Ready to reclaim your Sundays?
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