Stretch w/ Yin Yoga

Service Description

Yin yoga is all about taking it slow and steady. We’ll cozy up into each pose for a few minutes, giving your body the time to stretch out and release all that built-up tension. It's like hitting the snooze button on stress! Don’t worry if you’re not flexible just yet. We’ve got all the props you could dream of – think bolsters, blankets, and blocks. This class is a judgment-free zone. Whether you’re a total newbie or getting back into the groove, know you’re in good hands. Our instructors are all about making you feel welcomed and at ease. There is no pressure, just pure, unfiltered time. 💛 Expect deep stretches targeting those oh-so-tight areas like your hips, lower back, and shoulders. Yeah, we see you, desk warriors and weekend athletes! By the end of class, you'll feel like you're floating on a cloud. So grab your mat, bring an open mind, and let's get ready to stretch out all those kinks. I can't wait to see you there!