Slow Flow (60 Min) (In Studio)
A slow, steady flow of movement to wake up the body gently.
- 20 US dollars$20
- Maple Place
Service Description
Wake up slowly with a 60 minute class of continuous, steady, current of movement. "Slow Flow Yoga" allows beginners to create their own synchronized dance, while learning poses and how to move, breathe, and stretch between poses. Slow flow brings the element of time into the practice. The practitioner has time to evaluate how and when a pose should to be modified, due to physical limitations or limitations in experience. The practitioner also has the time to mentally engage with the body, as it moves through a series. The mind and body connection is one of the main goals when practicing all forms of Yoga. Slow flowing Vinyasa is a wonderful practice in discovering one’s personal limitations and learning how to move past those limitations." Source: Yoga Teacher Training Org. --------------------------------------------------------- In-person registration required in advance.
Upcoming Sessions
Cancellation Policy
Please contact us at least 16 hours in advance to reschedule or cancel.
Contact Details
335 Maple Pl, Keyport, NJ, USA
+17326120242
PearlYogaFitness@gmail.com