The Winter Solstice Celebration: A Yin Yoga Practice
Time & Location
About the Event
Take a timeout during the holiday season to rest and embrace the official beginning of winter, and the return of light.
We will move through a 1.5 hour yin yoga practice led by Jen Scamorza. Yin yoga is a style of yoga whereby mostly seated postures are held for 2-5 minutes to enable the fascia (connective tissue) in the body to loosen up. It has been called the "quiet practice" for its meditative qualities and stillness.
As always at Pearl, modifications will be available so all levels are encouraged to join.
Details Sunday, December 20, 2019 Time: 4:00-5:30pm Cost: $30 (in-person or online)
- $30/in-person$30+$0.75 Service fee$30+$0.75 Service fee0$0
- $30/online$30+$0.75 Service fee$30+$0.75 Service fee0$0