Beginner Yoga Workshop - April 2023

Are you looking to ease into a yoga practice?  Want to familiarize yourself with some of the common postures and movements before jumping into a class?

Keep reading!

Melanie is leading a 2 hour workshop on Sunday, April 23rd  from 11-1:00pm for any clients who would like a thorough breakdown of fundamental elements of a yoga practice and greater individual attention to ensure proper alignment, as well as comfort in basic poses.

Stepping into a yoga studio after a long break, or for the first time can be intimidating and scary, so we are offering this workshop to orient you to the room, the props, the general class formatting from warm-up to savasana, and everything in between. 

After the workshop, participants will:

• feel more comfortable attending a group yoga class