Tue, Sep 22 | 335 Maple Pl

Autumn Equinox Yin Yoga Practice (In-person)

Restore and recharge your body, mind and spirit in preparation for the fall season with a long, still and deep yin yoga practice! Jennifer will guide you through movement and meditation that is just perfect for this time of year.
Registration is Closed
Autumn Equinox Yin Yoga Practice (In-person)

Time & Location

Sep 22, 2020, 6:30 PM – 8:00 PM
335 Maple Pl, 335 Maple Pl, Keyport, NJ 07735, USA

About the Event

Restore and recharge your body, mind and spirit in preparation for the fall season. Jennifer will guide you through movement and meditation that is just perfect for this time of year.

The words yin and yang are used to describe the relationship of any two objects. In terms of the body, muscle is yang in nature: it is elastic, responds to repetitive movement, and is closer to the surface. Connective tissue and bones are yin in nature: they are more rigid, respond to sustained movement, and are closer to the core. In this class you will learn how to find balance and develop core flexibility by practicing postures in a still, yin manner.

All levels are welcome. September 22, 2019 6:30-8:00pm Cost: $30/person (6 Spots Available)

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    $30/One Person
    $30
    +$0.75 Service fee
    $30
    +$0.75 Service fee
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