Request to join our Facebook Live Group and you will be added 20 minutes before the class: Facebook Group
For playback: The link will be good up to one week. After that, visit www.pearlyogafitness.com/live to get all the previously played videos!
Playback: Playback will be available for one week after purchase, then you can find it in our library here: www.pearlyogafitness.com/live
Allow yourself to let go as we engage in a series of long-held, floor poses with the usage of props; followed by a slow flow and active postures.
A yin practice focuses on opening the hips, inner thighs, lower back and more, and followed by more active muscular movements is an amazing way to create and occupy new space in the body!