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335 Maple Place Keyport NJ United States 07735

©2017 by Pearl Yoga & Fitness. Proudly created with Wix.com

If you have the MSA (My Strength Ability) Resistance Band, this comprehensive 30 minute yoga practice will warm you up and focus on strengthening the wrists, spine, and lower body. A few reps of any movement with the band is super efficient so you WILL feel worked out at the end of the class! #mystrengthability

 

If you don't have the strap it can be purchased at:  

 

https://healthandyoga.ch/products/resistance-training-strength-ability-strap

MSA (My Strength Ability) Strap - 30 Min Class (3/17/2020

$10.00Price