Request to join our Facebook Live Group and you will be added 20 minutes before the class: Facebook Group
For playback: The link will be good up to one week. After that, visit www.pearlyogafitness.com/live to get all the previously played videos!
Get your Dharma Yoga Wheel fix! Shannon's class is known for its thematic playlist and creative and challenging vibes!
The original Dharma Yoga Wheel is the FIRST prop ever created and used for deepening your back bends and gaining flexibility with ease. This prop targets the most difficult regions in the body to stretch, including your shoulders, thoracic spine and hip-flexors.
Rolling on the wheel for 5 minutes will feel equivalent to taking an hour long yoga class.
Start your journey with the Dharma Yoga Wheel in this weekly class!