About
Welcome to our 7-day virtual self-reflection and personal development program, designed to help you embrace August, the last full month of summer, unwind from the frenetic energy of summer and set intentions for the rest of the year. Throughout this program, you will embark on a transformative journey of self-reflection, relaxation, and personal growth. We understand the importance of taking a step back and reconnecting with yourself amidst the fast-paced world we live in. This program provides you with the tools and guidance to do just that. Here's what you can expect from our program: ## Day 1: Welcoming August ## Day 2: Unwinding and Letting Go ## Day 3: Connecting with Nature ## Day 4: Setting Intentions ##Day 5: Cultivating Gratitude ##Day 6: Mindful Self-Care ##Day 7: Reflection and Integration Every day you will get a QuickChat and Daily Activity from Janet or Melanie: QuickChat: QuickChats are 5-10 minute videos of Janet or Melanie giving you inspiration and/or prompts to stir your creativity and soul in preparation for the theme of the day! Daily Activity: Daily Activities are written messages and activities that correspond to the daily theme. Daily activities range from gentle physical movement, like going for a walk, or more inward-based actions such as meditation or journaling. Cost: $35/person Free for Members of Pearl
You can also join this program via the mobile app. Go to the app